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The Night Shift: How Your Body Repairs Itself While You Sleep
Everyone needs a good night’s rest. But if you are one of the 36% of Americans who don’t get a good night’s sleep, you may want to read...
Tatiana Phillips
Apr 27, 20245 min read
269 views
3 comments


The Heat is On: How to Ease Arthritis in Warm Weather
As the temperatures rise here in Florida, many of us welcome the arrival of warm weather. However, for the millions living with...
Tatiana Phillips
Mar 23, 20243 min read
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Unmasking Cardiovascular Myths: Separating Fact from Fiction for a Heart-Healthy Life
We all are guilty of forming bad habits or indulging in unhealthy behaviors. Typically, we don’t see it as having a poor effect on our...
Tatiana Phillips
Feb 19, 20243 min read
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Great Dental Hygiene Starts Young!
Bringing a baby into the world is a wonderful blessing, and Central Florida Health Care recommends starting oral hygiene treatments on a...
Tatiana Phillips
Feb 15, 20242 min read
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Beyond the Scale: Understanding Malnutrition and True Nutritional Balance
At the top of the new year, roughly 60 million people join gyms. The start of a new year typically indicates a desire for change, a...
Tatiana Phillips
Jan 9, 20245 min read
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Breaking the Silence: Unraveling the Reality of HIV/AIDS
Night sweats, a fever, and fatigue are just a few of the earliest symptoms of HIV. Since these common symptoms can be confused with the...
Tatiana Phillips
Nov 30, 20235 min read
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Compassionate Holidays: Navigating the Season With Loved Ones Living With Dementia
The holidays are often filled with warmth and love and spending time with family and friends. But, many people find this time of year can...
Tatiana Phillips
Nov 7, 20233 min read
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Fighting Maternal and Infant Mortality: Hardee & DeSoto County, FL
Pregnancy is typically a joyous occasion with celebrations and planning. But without the proper care, both mom and the baby may become...
Tatiana Phillips
Oct 11, 20235 min read
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Understanding Cancer: A Guide In Two Parts - Part Two
Part One: Recap of Understanding Cancer: A Guide In Two Parts For those following along, we wrote a blog in July about cancer, its common...
Tatiana Phillips
Aug 31, 20235 min read
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Why Is Oral Hygiene Important?
Did you brush your teeth this morning? How about last night? Did you floss? If you only answered yes to one of those questions, or if...
Tatiana Phillips
Aug 3, 20233 min read
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Understanding Cancer: A Guide In Two Parts - Part One
Part One: What Is Cancer? What Are The Signs and Symptoms? Cancer. The “C” word. Nobody wants to be told by their physician that they...
Tatiana Phillips
Jul 5, 20233 min read
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Understanding Key Wellness Phrases and Trends
Health and wellness trends come and go, but one thing that always stays in style is becoming and staying healthy. Some of the most...
Tatiana Phillips
Jun 8, 20234 min read
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