The Night Shift: How Your Body Repairs Itself While You Sleep
Everyone needs a good night’s rest. But if you are one of the 36% of Americans who don’t get a good night’s sleep, you may want to read...
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Tatiana Phillips
- Mar 23
- 3 min
The Heat is On: How to Ease Arthritis in Warm Weather
As the temperatures rise here in Florida, many of us welcome the arrival of warm weather. However, for the millions living with...
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Tatiana Phillips
- Feb 19
- 3 min
Unmasking Cardiovascular Myths: Separating Fact from Fiction for a Heart-Healthy Life
We all are guilty of forming bad habits or indulging in unhealthy behaviors. Typically, we don’t see it as having a poor effect on our...
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Tatiana Phillips
- Feb 15
- 2 min
Great Dental Hygiene Starts Young!
Bringing a baby into the world is a wonderful blessing, and Central Florida Health Care recommends starting oral hygiene treatments on a...
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Tatiana Phillips
- Jan 9
- 5 min
Beyond the Scale: Understanding Malnutrition and True Nutritional Balance
At the top of the new year, roughly 60 million people join gyms. The start of a new year typically indicates a desire for change, a...
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Tatiana Phillips
- Dec 18, 2023
- 2 min
Introducing Ada Feliciano!
"I am a people person." I sat down with one of our Community Health Workers, Ada Feliciano, to learn more about her and how she got...
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Tatiana Phillips
- Nov 30, 2023
- 5 min
Breaking the Silence: Unraveling the Reality of HIV/AIDS
Night sweats, a fever, and fatigue are just a few of the earliest symptoms of HIV. Since these common symptoms can be confused with the...
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Tatiana Phillips
- Nov 7, 2023
- 3 min
Compassionate Holidays: Navigating the Season With Loved Ones Living With Dementia
The holidays are often filled with warmth and love and spending time with family and friends. But, many people find this time of year can...
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Tatiana Phillips
- Oct 11, 2023
- 5 min
Fighting Maternal and Infant Mortality: Hardee & DeSoto County, FL
Pregnancy is typically a joyous occasion with celebrations and planning. But without the proper care, both mom and the baby may become...
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Tatiana Phillips
- Oct 10, 2023
- 1 min
Introducing Rebeca Ibarra!
"I'm a huge supporter of Hardee and Highlands Counties and volunteer with organizations within those counties when possible." I sat down...
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Tatiana Phillips
- Sep 5, 2023
- 2 min
Introducing Wendy Neugent-Healy!
"Learning the overwhelming needs of these (Hardee and Desoto) communities was probably the most surprising thing I found while working...
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Tatiana Phillips
- Aug 31, 2023
- 5 min
Understanding Cancer: A Guide In Two Parts - Part Two
Part One: Recap of Understanding Cancer: A Guide In Two Parts For those following along, we wrote a blog in July about cancer, its common...
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Tatiana Phillips
- Aug 3, 2023
- 3 min
Why Is Oral Hygiene Important?
Did you brush your teeth this morning? How about last night? Did you floss? If you only answered yes to one of those questions, or if...
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Tatiana Phillips
- Jul 31, 2023
- 3 min
Introducing Our Project Director!
"Medicine is in my blood. It is one of the most talked about subjects during dinner time, but it is also one we all share a love for." I...
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Tatiana Phillips
- Jul 5, 2023
- 3 min
Understanding Cancer: A Guide In Two Parts - Part One
Part One: What Is Cancer? What Are The Signs and Symptoms? Cancer. The “C” word. Nobody wants to be told by their physician that they...
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Tatiana Phillips
- Jun 8, 2023
- 4 min
Understanding Key Wellness Phrases and Trends
Health and wellness trends come and go, but one thing that always stays in style is becoming and staying healthy. Some of the most...
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melissathibodeau
- May 9, 2023
- 5 min
How to Understand Mental Health Illnesses and What You Can Do To Get Help
Mental health illnesses plague millions of people every day. It may be something you battle or a condition that someone you know or love...
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