Tatiana Phillips5 days ago5 minThe Night Shift: How Your Body Repairs Itself While You SleepEveryone needs a good night’s rest. But if you are one of the 36% of Americans who don’t get a good night’s sleep, you may want to read...
Tatiana PhillipsMar 233 minThe Heat is On: How to Ease Arthritis in Warm WeatherAs the temperatures rise here in Florida, many of us welcome the arrival of warm weather. However, for the millions living with...
Tatiana PhillipsFeb 193 minUnmasking Cardiovascular Myths: Separating Fact from Fiction for a Heart-Healthy LifeWe all are guilty of forming bad habits or indulging in unhealthy behaviors. Typically, we don’t see it as having a poor effect on our...
Tatiana PhillipsFeb 152 minGreat Dental Hygiene Starts Young!Bringing a baby into the world is a wonderful blessing, and Central Florida Health Care recommends starting oral hygiene treatments on a...