The Night Shift: How Your Body Repairs Itself While You Sleep
Everyone needs a good night’s rest. But if you are one of the 36% of Americans who don’t get a good night’s sleep, you may want to read...
top of page
Tatiana Phillips
Mar 233 min read
The Heat is On: How to Ease Arthritis in Warm Weather
As the temperatures rise here in Florida, many of us welcome the arrival of warm weather. However, for the millions living with...
7 views0 comments
Tatiana Phillips
Feb 193 min read
Unmasking Cardiovascular Myths: Separating Fact from Fiction for a Heart-Healthy Life
We all are guilty of forming bad habits or indulging in unhealthy behaviors. Typically, we don’t see it as having a poor effect on our...
13 views0 comments
Tatiana Phillips
Jan 95 min read
Beyond the Scale: Understanding Malnutrition and True Nutritional Balance
At the top of the new year, roughly 60 million people join gyms. The start of a new year typically indicates a desire for change, a...
14 views0 comments
Tatiana Phillips
Nov 30, 20235 min read
Breaking the Silence: Unraveling the Reality of HIV/AIDS
Night sweats, a fever, and fatigue are just a few of the earliest symptoms of HIV. Since these common symptoms can be confused with the...
10 views0 comments
Tatiana Phillips
Nov 7, 20233 min read
Compassionate Holidays: Navigating the Season With Loved Ones Living With Dementia
The holidays are often filled with warmth and love and spending time with family and friends. But, many people find this time of year can...
12 views0 comments
Tatiana Phillips
Oct 11, 20235 min read
Fighting Maternal and Infant Mortality: Hardee & DeSoto County, FL
Pregnancy is typically a joyous occasion with celebrations and planning. But without the proper care, both mom and the baby may become...
22 views0 comments
Tatiana Phillips
Aug 31, 20235 min read
Understanding Cancer: A Guide In Two Parts - Part Two
Part One: Recap of Understanding Cancer: A Guide In Two Parts For those following along, we wrote a blog in July about cancer, its common...
2 views0 comments
Tatiana Phillips
Aug 3, 20233 min read
Why Is Oral Hygiene Important?
Did you brush your teeth this morning? How about last night? Did you floss? If you only answered yes to one of those questions, or if...
11 views0 comments
Tatiana Phillips
Jul 5, 20233 min read
Understanding Cancer: A Guide In Two Parts - Part One
Part One: What Is Cancer? What Are The Signs and Symptoms? Cancer. The “C” word. Nobody wants to be told by their physician that they...
16 views0 comments
Tatiana Phillips
Jun 8, 20234 min read
Understanding Key Wellness Phrases and Trends
Health and wellness trends come and go, but one thing that always stays in style is becoming and staying healthy. Some of the most...
15 views0 comments
bottom of page